How to Eat on Thanksgiving

It's the holiday season! We all know what that means: FOOD!

The weather is getting chillier, we are bundling up, and we are starting to eat.... Guess what, it's really actually ok.

So here is how to eat on Thanksgiving:

My goal on Thanksgiving: Eat as much as I can and then some... also known as FEAST.

My plan leading up to Thanksgiving: Practice patience, discipline, and work hard to practice picking heavy stuff up, feeding myself wisely, and moderating my indulgences.

See how that works?

One day of feasting and celebrating with your family should not be torn apart or suppressed. Embrace and enjoy that day. Try new foods, eat lots of them, go all out. Over decorate, put on a cheesy sweater, pour extra strong drinks for the in laws, and for the love of god eat a piece of pumpkin pie.

Then, November 27th... Wake up, take a walk, do your reading, and get back to your patience, discipline, and picking up heavy stuff.

Happy November!



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