That number is huge! But, it means little to you in your everyday life.
That number is our national debt believe it or not.
Because it is such a substantial amount of money, we tend to not truly feel the weight of it. It ends up having little "value" in your life.
Ponder this, if you have an outstanding debt of $100,000 and the banks are calling you to get payment on that note, then that number is real. You'd feel the weight of that large amount of money (which you borrowed) and cannot pay that back. If you had that in a savings account, you probably wouldn't have borrowed that in the first place right?
How do we measure value?
One of the greatest hinderances in your pursuit of your health is the lack of value you place on how much you currently have. For the person battling cancer and is on the verge of death, they place a high value on the time and level of health they current hold. The rest of us with "normal" health, we take for granted every single bit of it. You don't know what you have until it's gone, as the old saying goes.
Have you ever felt that no matter how much progress you have made that it was never enough? Be honest with yourself right now. You and I look in the mirror and see what we have not accomplished rather than what we have. To make it even worse, we shame ourselves with guilt saying, "I should have done more" or "I shouldn't have eaten that" or "I should have went to workout", the list is endless.
Have you ever felt that? I know I sure have.
You cannot serve two masters. One must choose the light or dark side [sorry, I'm excited for the new Star Wars movie]. The same goes true for your health or fitness. You can eat for health or you can eat to look like a bodybuilder. You can train to be a great runner or you can train to be a strongman. You focus on total body movements or keep doing individual body parts. This list can be endless too. So then, we must choose which master to serve.
The thing that you value the most is what you fill your schedule with. My encouragement for you today is to focus on filling your schedule with what you want to value (health, fitness, nutrition, etc) and make that priority. One of my favorite reasons for being a partner with Moulton Kettlebell Club is that we often have those conversations with our clients. Real, honest, open conversations that get to the heart of what you value and make sure all that we do with you honors that value.
Until next time,
Nathan
Nathan@MoultonKettlebellClub.com
If you have been waiting and thinking about starting, the time has come to get your head on straight. Go to Moulton Kettlebell Club and contact us to get started. The people we accept into our community get results and the care they need and deserve. Its time to get on a care program that will build you strong and healthy.
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